Tag Archives: bodybuilding

Deconstructed Shrimp Roll….and a little gratitude

This was good.  Like, really good.  I’ve seen deconstructed egg roll recipes before but when I was home this weekend my stepdad was telling me about the deconstructed shrimp egg roll he made and that spoke straight to my soul.  I made a few changes from what he did but that’s just because I wanted…

Being a Rookie in the NPC- What I Learned

It is so hard to believe the journey of prep for my first show has come to an end.  To be completely honest I actually had a hard time right after- post show blues if you will. I learned so much that I’ve actually decided to do a second show to put those lessons to…