Category Archives: recipe

Shrimp and Corn Salad

This salad is super light and refreshing. If you’re like me you’re looking for bulk foods that keep you fuller longer and this does just that. You can even add more veggies if you’re in to that. Green chiles would be really delish.  Phase one of my cut has officially begun so I’m really focusing…

Mini Turkey Meatballs

This post won’t be too long. Mainly because after its complete I’ll be walking a few blocks to Sweet Box here in Philadelphia to live the #vicefriday dream and pick up some edible cookie dough. Follow along on Instagram @justbebalanced — I’ll be leaving my full review there. That’s also where you’ll find all things…

Deconstructed Shrimp Roll….and a little gratitude

This was good.  Like, really good.  I’ve seen deconstructed egg roll recipes before but when I was home this weekend my stepdad was telling me about the deconstructed shrimp egg roll he made and that spoke straight to my soul.  I made a few changes from what he did but that’s just because I wanted…

Smoky and Sweet Turkey Burgers

If you haven’t noticed I’m really in to sweet and savory flavor combination. They’re like a match made in heaven. I just refuse to accept that healthy food has to be boring. So let’s keep the bland food for peak week only.  I’m two days away from a week in the mountains with my family.…

Sweet and Tangy Bison Steaks

So from my last post you all know there have been some female health issues I am working through. Becoming anemic has been one of the side effects-so I have been looking for lean sources of protein for this prep that are higher in iron. Bison has an average of 3.42mg of iron per 100g…